DO AND DON`T

-DO TO EAT FRUT

-DO TO EAT VEGETABLES

-DO TO RUN 30 DAILY MINUTES

-DO TO PLAY SPORT

-DO GO TO GYM

-DON´T EATEN SCRAP

-DON´T TV MOST HOURS

-DON´T TO SMOKE

-DON´T TO TAKE ALCOHOLIC DRINK

-DON´T TO EAT IN THE STREET